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10.14.2021 news

Why Is Cooling Down After Exercise Important?

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10.11.2021 news

What Helps Muscle Recovery?

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10.06.2021 news

Top 5 Benefits of Warming Up Before Exercise

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2022 WODAPALOOZA PREP WITH THE NORTH SHORE LIFEGUARDS & BILLY KEMPER

01.07.2022

2022 WODAPALOOZA PREP WITH THE NORTH SHORE LIFEGUARDS & BILLY KEMPER

STRENGTH & CHARACTER, VOL. 1

01.06.2022

STRENGTH & CHARACTER, VOL. 1

Three-Time CrossFit Games Athlete Dani Speegle Joins the Tru Grit Fitness Family of Sponsored Athletes

12.17.2021

Three-Time CrossFit Games Athlete Dani Speegle Joins the Tru Grit Fitness Family of Sponsored Athletes

Tru Grit Fitness - Strength & Character, Vol. 1. Feat. Jeff Provenzano

12.07.2021

Strength & Character, Vol. 1 Dropping soon.

Rising CrossFit Star Danielle Brandon Joins Tru Grit Fitness as First Female Athlete

12.04.2021

Rising CrossFit Star Danielle Brandon Joins Tru Grit Fitness as First Female Athlete

4 Kettlebell Benefits You Should Know About

11.29.2021

4 Kettlebell Benefits You Should Know About

How To Compare Bumper Plates vs Iron Plates

11.24.2021

How To Compare Bumper Plates vs Iron Plates

Holiday Retail Pop-Up at Promenade Temecula

11.19.2021

Holiday Retail Pop-Up at Promenade Temecula

How To Use Bumper Plates Like A Pro

11.16.2021

How To Use Bumper Plates Like A Pro

What Is A Kettlebell & How Do You Use One?

11.10.2021

What Is A Kettlebell & How Do You Use One?

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