Including a little gymnastics in your workout will increase your core strength and open up new strength options. A genuine gymnast would feel right at home with this set, which is made of solid grain oak rings and adjustable military-grade nylon strapping. These Gymnastics Rings stay smooth, solid, and sturdy no matter what, offering superb grip in any situation, just like professional gymnastic rings. In just 3 minutes, you can set up these Gym rings! Whether it's at home, the gym, or simply outside.
Place the gymnastic ring straps over whatever you're using as a support, then thread the strap through the metal clamp and secure it. Bring your new rings with you to the gym, your house, the hotel, or even the park. Suspended training, ring dips, ring muscle-ups, ring rows, and other exercises will add variety to your workout.