From over-the-shoulder med ball lifts to over head med ball slams, the Tru Grit Slam Medicine Ball can take anything your workout can dish out. Available from 10LB to 150LB increments our ball is made of durable PVC and filled with sand so it's firm yet pliable. Dead bounce slam balls are very beneifical for athletes of all sizes and abilities. The textured grip helps you hold on to it even when your hands are sweaty.
The slam balls is designed to absorb intense collision over a lengthy period of time. Don't worry about how hard you have to push yourself since this ball can handle it. Slamball workouts are suitable for people of all fitness levels, including beginners and specialists.