Our Battle Ropes provide a full-body exercise that builds muscle, burns fat, and improves endurance. This conditioning battle rope is made of enduring industrial fibers that are covered with a smooth Terylene® sleeve. The nylon straps at either end make it comfy to grip. This Weighted Rope operates simultaneously on your upper, core, and lower body. The versatility of battle rope exercises allow you to achieve a high intensity workout to increase strength and develop cardiovascular endurance.
This Weighted Training Rope can be utilized in a range of workouts to enhance core strength and overall conditioning. Forged from the world of MMA, the battle rope has achieved popularity in cross-functional training communities, global gyms, high school training rooms, and home gyms around the globe. This Training Rope improves core strength and opens a whole new realm of full-body training at home or in a gym community.
No matter your fitness level or training environment, our training ropes are an excellent choice to incorporate into your workout. Battle rope training is ideal for a HIIT workout or supersets in between strength training with free weights. Once you find a secure battle rope anchor point, you can perform exercises such as double arm waves, lateral whips, jumping slams, and much more.